Water | 6.92g |
Energy | 369.0kcal |
Energy | 1542.0kJ |
Protein | 9.53g |
Total lipid (fat) | 4.84g |
Ash | 2.63g |
Carbohydrate, by difference | 76.08g |
Fiber, total dietary | 8.0g |
Sugars, total | 25.33g |
Sucrose | 24.5g |
Glucose (dextrose) | 0.3g |
Fructose | 0.23g |
Lactose | 0.1g |
Maltose | 0.1g |
Galactose | 0.1g |
Starch | 42.32g |
Calcium, Ca | 234.0mg |
Iron, Fe | 8.46mg |
Magnesium, Mg | 92.0mg |
Phosphorus, P | 322.0mg |
Potassium, K | 284.0mg |
Sodium, Na | 434.0mg |
Zinc, Zn | 2.29mg |
Copper, Cu | 0.302mg |
Manganese, Mn | 2.58mg |
Selenium, Se | 6.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.748mg |
Riboflavin | 0.749mg |
Niacin | 9.107mg |
Pantothenic acid | 0.883mg |
Vitamin B-6 | 0.882mg |
Folate, total | 191.0??g |
Folic acid | 175.0??g |
Folate, food | 17.0??g |
Folate, DFE | 314.0??g |
Choline, total | 29.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 440.0??g |
Retinol | 440.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 1467.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 123.0??g |
Vitamin E (alpha-tocopherol) | 0.5mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.18mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.85mg |
Tocotrienol, beta | 0.1mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Fatty acids, total saturated | 0.768g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.01g |
15:0 | 0.002g |
16:0 | 0.684g |
17:0 | 0.002g |
18:0 | 0.057g |
20:0 | 0.006g |
22:0 | 0.004g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 1.487g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.009g |
16:1 c | 0.009g |
16:1 t | 0.0g |
17:1 | 0.001g |
18:1 undifferentiated | 1.447g |
18:1 c | 1.446g |
18:1 t | 0.001g |
20:1 | 0.027g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.696g |
18:2 undifferentiated | 1.636g |
18:2 n-6 c,c | 1.634g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.002g |
18:3 undifferentiated | 0.056g |
18:3 n-3 c,c,c (ALA) | 0.054g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.003g |
Fatty acids, total trans-monoenoic | 0.001g |
Fatty acids, total trans-polyenoic | 0.002g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |